Class Schedule

Silver Fitness

9:00 a.m. - 10:00 a.m.
Mondays, Wednesdays & Fridays

HIGH INTENSITY INTERVAL TRAINING

Days: Tuesday & Thursday
Time: 6:30 p.m. -7:30 p.m.
Trainer: Becky

CORE & Cardio

Days: Wednesday
Time: 6:30 p.m. - 7:30 p.m.
Trainer: Tamara